huifen chien 23:00 row
3,778m
Meters
23:00.2
Time
3:02.6
Pace
189
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 101 |
May 26, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 3,778m | 3:02.6 | 57 | 497 | 22 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 23:00.2 | 483m | 3:06.5 | 54 | 485 | 22 |
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Workout Graph
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