huifen chien 20:00 row
3,307m
Meters
20:00.6
Time
3:01.5
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 103 |
May 30, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 3,307m | 3:01.5 | 59 | 501 | 23 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 20:00.6 | 844m | 2:58.0 | 62 | 513 | 24 |
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