huifen chien 23:01 row
3,895
Meters
23:01.0
Time
2:57.2
Pace
196
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 102 |
June 01, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.0 | 3,895 | 2:57.2 | 63 | 516 | 196 | 22 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 23:01.0 | 500 | 3:01.0 | 59 | 503 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.