huifen chien 23:01 row
3,895m
Meters
23:01.0
Time
2:57.2
Pace
196
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 102 |
June 01, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 3,895m | 2:57.2 | 63 | 516 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 23:01.0 | 500m | 3:01.0 | 59 | 503 | 22 |
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