huifen chien 1:07:30 row
11,298m
Meters
1:07:30.6
Time
2:59.2
Pace
566
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1565 |
| Drag Factor | 100 |
June 04, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:30.6 | 11,298m | 2:59.2 | 61 | 509 | 23 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 1:00:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 1:05:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 1:07:30.6 | 410m | 3:03.6 | 56 | 494 | 23 |
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Workout Graph
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