huifen chien 1:38:00 row
16,678m
Meters
1:38:00.3
Time
2:56.2
Pace
842
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 2276 |
| Drag Factor | 100 |
June 11, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:00.3 | 16,678m | 2:56.2 | 64 | 519 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 55:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 1:05:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 1:10:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 1:15:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 1:20:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 1:25:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 1:30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 1:35:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 1:38:00.3 | 493m | 3:02.8 | 57 | 497 | 23 |
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Workout Graph
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