huifen chien 23:00 row
3,981m
Meters
23:00.5
Time
2:53.3
Pace
201
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 101 |
June 13, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.5 | 3,981m | 2:53.3 | 67 | 531 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 23:00.5 | 509m | 2:57.3 | 63 | 516 | 23 |
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