huifen chien 1:15:00 row
12,565
Meters
1:15:00.5
Time
2:59.0
Pace
629
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 101 |
June 15, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.5 | 12,565 | 2:59.0 | 61 | 509 | 629 | 23 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 24 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 23 |
| 1:05:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 1:10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 22 |
| 1:15:00.5 | 826 | 3:01.9 | 58 | 500 | 41 | 23 |
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