huifen chien 1:15:00 row
12,565m
Meters
1:15:00.5
Time
2:59.0
Pace
629
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 101 |
June 15, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.5 | 12,565m | 2:59.0 | 61 | 509 | 23 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 1:05:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 1:10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 1:15:00.5 | 826m | 3:01.9 | 58 | 500 | 23 |
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Workout Graph
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