huifen chien 45:00 row
7,820m
Meters
45:00.3
Time
2:52.6
Pace
396
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 100 |
June 17, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 7,820m | 2:52.6 | 68 | 534 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 45:00.3 | 826m | 3:01.7 | 58 | 500 | 23 |
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Workout Graph
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