huifen chien 21:00 row
3,589
Meters
21:00.4
Time
2:55.5
Pace
180
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 102 |
June 20, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 3,589 | 2:55.5 | 65 | 522 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 24 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 23 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 24 |
| 21:00.4 | 165 | 3:03.0 | 57 | 496 | 23 |
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Workout Graph
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