huifen chien 30:00 row
5,263m
Meters
30:00.7
Time
2:51.0
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 101 |
June 22, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 5,263m | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 30:00.7 | 892m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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