huifen chien 28:00 row
5,030
Meters
28:00.7
Time
2:47.0
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 100 |
June 25, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.7 | 5,030 | 2:47.0 | 75 | 558 | 258 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 28:00.7 | 531 | 2:50.1 | 71 | 544 | 27 | 24 |
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Workout Graph
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