huifen chien 23:00 row
3,900m
Meters
23:00.3
Time
2:56.9
Pace
196
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 100 |
June 29, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 3,900m | 2:56.9 | 63 | 517 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 23:00.3 | 510m | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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