huifen chien 23:00 row
3,951m
Meters
23:00.2
Time
2:54.6
Pace
200
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 101 |
June 30, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 3,951m | 2:54.6 | 66 | 526 | 25 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 23:00.2 | 532m | 2:49.3 | 72 | 547 | 25 |
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Workout Graph
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