huifen chien 1:28:01 row
15,282
Meters
1:28:01.0
Time
2:52.7
Pace
775
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 2165 |
| Drag Factor | 100 |
July 03, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:01.0 | 15,282 | 2:52.7 | 68 | 528 | 775 | 24 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 |
| 50:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 1:05:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 1:10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 1:15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 1:20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 1:25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 1:28:01.0 | 493 | 3:03.5 | 57 | 497 | 25 | 24 |
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Workout Graph
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