huifen chien 31:59 row
4,998m
Meters
31:59.1
Time
3:11.9
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 99 |
July 03, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.1 | 4,998m | 3:11.9 | 49 | 470 | 22 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 31:59.1 | 288m | 3:26.7 | 40 | 436 | 23 |
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Workout Graph
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