huifen chien 18:00 row
3,004m
Meters
18:00.7
Time
2:59.8
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 99 |
July 05, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.7 | 3,004m | 2:59.8 | 60 | 506 | 24 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 18:00.7 | 529m | 2:50.7 | 70 | 541 | 25 |
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Workout Graph
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