huifen chien 2:05:00 row
21,374m
Meters
2:05:00.6
Time
2:55.4
Pace
1080
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 3062 |
| Drag Factor | 101 |
July 10, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:00.6 | 21,374m | 2:55.4 | 65 | 522 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 1:00:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 1:05:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 1:10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 1:15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 1:20:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 1:25:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 1:30:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 1:35:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 1:40:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 1:45:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 1:50:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 1:55:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 2:00:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 2:05:00.6 | 791m | 3:10.0 | 51 | 475 | 22 |
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Workout Graph
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