huifen chien 23:00 row
3,998m
Meters
23:00.4
Time
2:52.6
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 101 |
July 12, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 3,998m | 2:52.6 | 68 | 534 | 25 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 23:00.4 | 477m | 3:09.0 | 52 | 478 | 21 |
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Workout Graph
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