huifen chien 20:00 row
3,340m
Meters
20:00.7
Time
2:59.7
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 101 |
July 16, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 3,340m | 2:59.7 | 60 | 507 | 23 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 20:00.7 | 865m | 2:53.8 | 67 | 529 | 24 |
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Workout Graph
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