huifen chien 1:00:00 row
10,551m
Meters
1:00:00.7
Time
2:50.6
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 101 |
July 17, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.7 | 10,551m | 2:50.6 | 70 | 542 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 1:00:00.7 | 874m | 2:52.0 | 69 | 536 | 25 |
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Workout Graph
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