huifen chien 30:00 row
5,368m
Meters
30:00.3
Time
2:47.6
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 100 |
July 28, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,368m | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:00.3 | 901m | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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