huifen chien 30:00 row
5,301m
Meters
30:00.3
Time
2:49.8
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 101 |
August 01, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,301m | 2:49.8 | 71 | 546 | 25 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 30:00.3 | 852m | 2:56.2 | 64 | 520 | 23 |
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Workout Graph
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