huifen chien 1:39:00 row
17,109m
Meters
1:39:00.6
Time
2:53.6
Pace
867
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 2403 |
| Drag Factor | 100 |
August 12, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:00.6 | 17,109m | 2:53.6 | 67 | 530 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 1:05:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 1:10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 1:15:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 1:20:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 1:25:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 1:30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 1:35:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 1:39:00.6 | 653m | 3:04.2 | 56 | 492 | 23 |
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Workout Graph
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