huifen chien 1:00:00 row
10,236m
Meters
1:00:00.7
Time
2:55.8
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 100 |
August 20, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.7 | 10,236m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 1:00:00.7 | 854m | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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