huifen chien 23:00 row
3,943m
Meters
23:00.7
Time
2:55.0
Pace
200
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 100 |
August 30, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 3,943m | 2:55.0 | 65 | 524 | 23 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 23:00.7 | 482m | 3:07.4 | 53 | 482 | 21 |
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