huifen chien 28:01 row
5,028
Meters
28:01.1
Time
2:47.1
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 102 |
September 03, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.1 | 5,028 | 2:47.1 | 75 | 557 | 258 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 28:01.1 | 506 | 2:58.9 | 61 | 510 | 25 | 22 |
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Workout Graph
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