huifen chien 1:12:00 row
13,019m
Meters
1:12:00.4
Time
2:45.9
Pace
669
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 1789 |
| Drag Factor | 100 |
September 10, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.4 | 13,019m | 2:45.9 | 77 | 563 | 25 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 1:05:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 1:10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 1:12:00.4 | 343m | 2:55.5 | 65 | 522 | 23 |
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Workout Graph
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