huifen chien 1:00:00 row
11,006m
Meters
1:00:00.8
Time
2:43.5
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 100 |
September 13, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 11,006m | 2:43.5 | 80 | 575 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 1:00:00.8 | 895m | 2:48.0 | 74 | 553 | 25 |
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Workout Graph
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