huifen chien 22:00 row
3,768m
Meters
22:00.5
Time
2:55.2
Pace
189
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 100 |
September 14, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 3,768m | 2:55.2 | 65 | 523 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 22:00.5 | 324m | 3:05.9 | 54 | 487 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.