huifen chien 22:00 row
3,871m
Meters
22:00.8
Time
2:50.6
Pace
196
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 100 |
September 15, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 3,871m | 2:50.6 | 70 | 542 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 22:00.8 | 346m | 2:54.5 | 66 | 526 | 25 |
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Workout Graph
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