huifen chien 22:00 row
3,807m
Meters
22:00.4
Time
2:53.4
Pace
191
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 99 |
September 16, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 3,807m | 2:53.4 | 67 | 530 | 24 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 22:00.4 | 348m | 2:52.9 | 68 | 532 | 24 |
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Workout Graph
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