huifen chien 21:00 row
3,535m
Meters
21:00.7
Time
2:58.3
Pace
177
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 99 |
September 17, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 3,535m | 2:58.3 | 62 | 512 | 23 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 21:00.7 | 162m | 3:07.3 | 53 | 483 | 22 |
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Workout Graph
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