huifen chien 1:00:00 row
10,566
Meters
1:00:00.5
Time
2:50.3
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 99 |
September 21, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,566 | 2:50.3 | 71 | 543 | 539 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 |
| 1:00:00.5 | 860 | 2:54.7 | 66 | 525 | 44 | 25 |
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Workout Graph
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