huifen chien 23:00 row
3,992
Meters
23:00.4
Time
2:52.8
Pace
202
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 99 |
September 23, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 3,992 | 2:52.8 | 68 | 533 | 202 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 25 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 23:00.4 | 516 | 2:54.8 | 66 | 525 | 26 | 24 |
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Workout Graph
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