huifen chien 1:12:00 row
12,914m
Meters
1:12:00.3
Time
2:47.2
Pace
664
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1794 |
| Drag Factor | 99 |
September 24, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.3 | 12,914m | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 1:05:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 1:10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 1:12:00.3 | 334m | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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