huifen chien 2:00:00 row
21,570m
Meters
2:00:00.2
Time
2:46.9
Pace
1108
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 3088 |
| Drag Factor | 99 |
September 25, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.2 | 21,570m | 2:46.9 | 75 | 559 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 1:00:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 1:05:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 1:10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 1:15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 1:20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 1:25:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 1:30:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 1:35:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 1:40:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 1:45:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 1:50:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 1:55:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 2:00:00.2 | 951m | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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