huifen chien 21:00 row
3,686
Meters
21:00.8
Time
2:51.0
Pace
187
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 99 |
October 03, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.8 | 3,686 | 2:51.0 | 70 | 533 | 187 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 21:00.8 | 171 | 2:57.7 | 62 | 473 | 8 | 22 |
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Workout Graph
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