huifen chien 25:01 row
4,158m
Meters
25:01.0
Time
3:00.4
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 101 |
October 10, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.0 | 4,158m | 3:00.4 | 60 | 504 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 25:01.0 | 792m | 3:10.0 | 51 | 475 | 23 |
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Workout Graph
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