huifen chien 22:00 row
3,718m
Meters
22:00.4
Time
2:57.5
Pace
187
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 101 |
October 12, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 3,718m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 22:00.4 | 312m | 3:12.9 | 49 | 467 | 21 |
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Workout Graph
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