huifen chien 30:00 row
5,178
Meters
30:00.5
Time
2:53.8
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 101 |
October 17, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 5,178 | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 30:00.5 | 854 | 2:55.9 | 64 | 521 | 23 |
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Workout Graph
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