huifen chien 30:00 row

5,178m

Meters

30:00.5

Time

2:53.8

Pace

262

Calories

Average Watts67
Calories Per Hour529
Stroke Rate24
Stroke Count729
Drag Factor101

October 17, 2024 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.5 5,178m 2:53.8 67 529 24
5:00.0 868m 2:52.8 68 533 25
10:00.0 880m 2:50.4 71 543 25
15:00.0 870m 2:52.4 68 535 25
20:00.0 855m 2:55.4 65 523 24
25:00.0 851m 2:56.2 64 519 24
30:00.5 854m 2:55.9 64 521 23

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Workout Graph

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