huifen chien 23:00 row
3,965m
Meters
23:00.4
Time
2:54.0
Pace
201
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 101 |
October 18, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 3,965m | 2:54.0 | 66 | 528 | 24 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 23:00.4 | 498m | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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