huifen chien 23:00 row
3,949m
Meters
23:00.3
Time
2:54.7
Pace
199
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 99 |
October 23, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 3,949m | 2:54.7 | 66 | 525 | 24 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 23:00.3 | 517m | 2:54.3 | 66 | 527 | 23 |
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Workout Graph
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