huifen chien 1:00:00 row
10,827
Meters
1:00:00.3
Time
2:46.2
Pace
556
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 100 |
November 02, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 10,827 | 2:46.2 | 76 | 562 | 556 | 25 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 1:00:00.3 | 877 | 2:51.2 | 70 | 540 | 45 | 24 |
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Workout Graph
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