huifen chien 1:02:00 row
11,205m
Meters
1:02:00.2
Time
2:46.0
Pace
575
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 99 |
November 04, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.2 | 11,205m | 2:46.0 | 77 | 563 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 1:02:00.2 | 329m | 3:02.6 | 57 | 497 | 24 |
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Workout Graph
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