huifen chien 20:00 row
3,336m
Meters
20:00.5
Time
2:59.9
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 99 |
November 17, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 3,336m | 2:59.9 | 60 | 506 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 20:00.5 | 851m | 2:56.5 | 64 | 518 | 24 |
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