huifen chien 21:00 row
3,817m
Meters
21:00.6
Time
2:45.1
Pace
197
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 100 |
November 22, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 3,817m | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 21:00.6 | 161m | 3:08.1 | 53 | 480 | 17 |
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Workout Graph
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