huifen chien 1:13:00 row
12,964
Meters
1:13:00.9
Time
2:48.9
Pace
663
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1904 |
| Drag Factor | 100 |
December 02, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:00.9 | 12,964 | 2:48.9 | 73 | 549 | 663 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 |
| 1:05:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 1:10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 1:13:00.9 | 522 | 2:53.2 | 67 | 531 | 27 | 31 |
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