huifen chien 23:00 row
3,701m
Meters
23:00.7
Time
3:06.5
Pace
183
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 100 |
December 09, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 3,701m | 3:06.5 | 54 | 485 | 22 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 23:00.7 | 476m | 3:09.8 | 51 | 476 | 22 |
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Workout Graph
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