huifen chien 1:32:00 row
15,634
Meters
1:32:00.6
Time
2:56.5
Pace
786
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 2202 |
| Drag Factor | 100 |
December 10, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:00.6 | 15,634 | 2:56.5 | 64 | 512 | 786 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 1:05:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 1:10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 1:15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 1:20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 1:25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 1:30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 1:32:00.6 | 320 | 3:08.4 | 52 | 477 | 16 | 22 |
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Workout Graph
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