huifen chien 1:05:00 row
11,733m
Meters
1:05:00.5
Time
2:46.2
Pace
604
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1602 |
| Drag Factor | 101 |
December 20, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.5 | 11,733m | 2:46.2 | 76 | 562 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 1:05:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 1:05:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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